Facial Exercises

Use Vitamin C Serum Can Enhance Your Facial Exercises

In 1992, something happened that gave you the ability to enhance your facial exercises without you knowing it. It was research at Duke University about vitamin C, specifically vitamin C serum. The researcher was Dr. Sheldon Pinnell and he was interested in the results of this natural antioxidant vitamin and the skin. Interestingly, he really didn’t care about facial exercises results, but that doesn’t matter. You can still benefit by applying what he discovered to your facial exercises program.

Is Vitamin C Organic?

In a way, you could consider that Dr. Pinnell was interested in organic skin care long before it was popular. Vitamin C is a natural vitamin and if used by itself without artificial preservatives and chemicals – and especially in a natural form – then that would be organic skin care.

But organic has a different meaning in today’s world. For something to be considered organic, it has to be pretty close to how the Creator made it in the first place.

It has to be unadulterated and absolutely no chemicals or chemical changes can be made in the substance. And it must come from an organic environment.

That means if the vitamin C was synthesized in the laboratory, it really wouldn’t fit the organic skin care description.

The whole truth though is that in vitamin C serum formulations on the market, the honest-to-God true organic forms of vitamin C aren’t as stable as one form called L-ascorbic acid. The L-form of the vitamin is the only one that works.

What Dr. Pinnell Discovered Was Revolutionary At The Time

By the way, the researcher, Dr. Pinnell found that vitamin C serum reduces sun damage.

In the 1970s and 80s, thousands of sun worshippers were bronzing their skin in the sun and ten years later, looking like they were living on a homestead for years.

Some even looked as weathered as some of the homeless people seen at traffic intersections. Unfortunately, homeless people probably have the highest rate of all people when it comes to sun damage.

The discovery of Dr. Pinnell should have made national news, as it could have helped so many people prevent skin cancer. Why is it we don’t hear more of these positive tips from the media anyway?

Vitamin C Serum Benefits

Vitamin C has always had benefits for skin. The antioxidant vitamin is especially important for collagen synthesis and holds the skin together in a strong way.

Collagen is like the cement for the skin – it is needed for the foundation of the skin to be strong. When collagen in the skin is at a high level, you’ll see very few wrinkles. Also, the skin will look radiant and much more youthful.

In the body, vitamin C’s role as an antioxidant means this vitamin protects you from free radicals that stimulate the aging process. And the same thing happens with vitamin C serum applied to the skin topically.

The antioxidant vitamin snarfs up the free radicals in your skin, leaving you only with pretty and more youthful skin. It also:

  • thickens the dermal layer of skin
  • contributes to reducing any inflammation in the skin
  • plumps the skin

Vitamin C Serum And Your Facial Exercises Results

Are you thinking what most people would think about next? Are you thinking that if you take a powerful agent like vitamin C serum and apply it to your face after doing facial exercises, you may get better results?

If so, you’re on the right track because it can only work for you.

Here’s why:

1. It’s All About Free Radicals

During facial exercises, your muscles release waste products. There may also be free radicals released, simply because working muscles utilize oxygen, and the breakdown of oxygen releases free radicals.

2. Exercise Creates Free Radicals

If you apply the vitamin C serum before your facial exercises, the serum would wipe up any free radicals that are already there in the skin.

However, the exercises will be creating more free radicals, so it makes more sense to use the serum after the facial exercises for the day.

This concept explains why marathon runners started falling down dead from heart attacks back in the 1970s.

They were in excellent shape but the free radicals created from exercise was too much for their body to handle especially when they weren’t taking antioxidant vitamins or utilizing superfoods.

3. Collagen Builder

You would be building your collagen layer simultaneously.

4. Inflammation Buster

Any inflammation in your skin would be diminished with the vitamin C serum.

5. Taking Action Gets Results

You wouldn’t be leaving it up to chance that the free radical elimination is occurring. You would be taking a step forward to doing whatever you could. And really that’s when you get results.

Taking a vitamin C serum penetrates the top skin layers and gets down to the root of the problem.

Give a vitamin C serum a trial of two weeks while you perform your facial exercises. You’ll be more than happy with the results.

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