Lose Your Double Chin And Smooth Your Neck With Facial Exercise

What’s Giving Your True Age Away? One of the easiest ways to work out a person’s true age is to look at their neck. The skin on your neck has fewer sebaceous glands than the skin on your face making it prone to premature aging. And if you have a double chin that appears to be connected…

Have You Done Your Neck Exercises Today?

You may be pretty proud of your fitness program. For the most part you’ve got it going on. You’ve figured out your warm-up exercises that stretch for flexibility. Next you move to cardio where you may work out on the treadmill, or go biking, jogging, or swimming. You’re smart enough to include strength exercises perhaps…