December 1, 2019 Sue Hart

Beauty Secrets From Around The World People from all over the world have understood for centuries how powerful natural, home remedies can be when it comes to maintaining beautiful, glowing skin. Let’s take a trip around the globe to discover the best natural skin care secrets the world has to offer……

December 1, 2019 Sue Hart

Nature’s Superfood If you want a glowing and youthful looking complexion then it is common knowledge that you need to eat a healthy diet. For sure we all know the occasional lucky person who seems to live off junk food and still maintains healthy skin but for most of us it takes a little work….

December 1, 2019 Sue Hart

Beauty Comes From Within It is a well-known fact that eating healthily is vital if we want to achieve healthy, smooth, glowing skin. However it’s a lesser-known fact that good digestion plays an important role when it comes to our bodies assimilating all the goodness we can get from healthy foods. We…

December 1, 2019 Sue Hart

Men Want To Look Good Too Guys who want to look their best as they age are increasingly viewing facial exercises for men as a viable alternative to invasive cosmetic surgery. Many people wrongly assume that facial exercises are just for women but the fact is they are good for anyone, male or…

December 1, 2019 Sue Hart 1Comment

Don’t Worry Be Happy Frown lines are the wrinkles that occur between your eyebrows and around the corners of the mouth and lips. A frown line generally appears when we express negative emotions such as anger, concern or of course when we frown. They are usually first seen as two…

December 1, 2019 Sue Hart

Do You Know What You’re Putting Onto Your Face? When you consider the amount of skin care products each of us uses in our lifetime things can get a little scary. Shampoos, shower gels, cleansers, toners, moisturizers, facial scrubs – every day we may use up to 10 products alone. This…

December 1, 2019 Sue Hart

Soothe Away Your Skin Problems Dry, itchy skin? Prone to rashes and skin irritation? If your skin is sensitive you may be wondering what the best skin care for sensitive skin is. First of all let’s look at the definition of sensitive skin. Sensitive skin is generally characterized by the…

December 1, 2019 Sue Hart

Why Exercise? It’s hardly news that exercise is good for you, we have all read the articles that tell us how exercise benefits our heart, lungs and mental health. We also know that exercise energises us and helps us to sleep better. However there is another great reason to take…

December 1, 2019 Sue Hart

Beautiful Skin Everyday The simple fact remains that if you want good skin you have to work at it. Ask anybody over a certain age who has beautiful, glowing skin what their secret is and they will tell you that they have worked hard to achieve their good looks. A healthy diet, regular moderate…