What Causes Wrinkles?

Wrinkles? Tell Me Something New… We all know what causes wrinkles? Don’t we? We’ve been told thousands of times that the main causes of wrinkles are: The sun Smoking Drinking too much alcohol A nutritionally poor diet So that’s all we need to know, right? Wrong!While it’s true that the above factors play a huge…

Recipes For Beauty – Homemade Facials

Homemade Facials – The Natural Way To Beautiful Skin Facials are a wonderful way to pamper your skin and give it an anti-aging boost all that same time. What’s more homemade facials are easy to make and apply yourself saving you valuable time and money. There are all kinds of ingredients found in the fridge and in…

Feed Your Face – Foods For Healthy Skin

Eat Your Way To Beautiful Skin A healthy diet is about so much more than your weight, choosing foods that are good for your skin will do a great deal to help improve your overall appearance. Unlike your body you cannot hide your face and therefore it stands to reason that people want their face…

Skin Care For Men

Men’s Skin Care In recent years there has been a huge growth in the availability of products in the skin care for men niche. It’s not just women who are interested in looking good and feeling younger – increasingly men are becoming more and more interested in finding out how they can look after their skin so…

Essential Fatty Acids For The Skin

Fat Is Not The Enemy Whether it’s on your body or in your food, fat has become something of an obsession in recent years. It seems that everyone from government health groups to the media has something to say on the subject of fat and yet the fact remains that there is much confusion about…

Lose Your Double Chin And Smooth Your Neck With Facial Exercise

What’s Giving Your True Age Away? One of the easiest ways to work out a person’s true age is to look at their neck. The skin on your neck has fewer sebaceous glands than the skin on your face making it prone to premature aging. And if you have a double chin that appears to be connected…

Stress And Skin – How To Manage Stress For Better Skin

Stress And Skin Good skin is a reflection of your inner health… The aging process, diet and poor skincare habits are not the only things that can affect your skin. Stress is a major cause of many skin health problems. The negative effects of stress are cumulative as stress can cause lack of sleep or alter your…

The Power Of Probiotics For Healthy Skin

What Are Probiotics? Many people have heard the term ‘probiotics’ but what exactly does it mean? Probiotics working in conjunction with prebiotics to add ‘friendly’ bacteria to the body’s digestive system. Prebiotics can best be described as a source of fuel for probiotics. Together pre and probiotics help to keep your gut flora healthy by improving the…

Do Under Eye Wrinkles Detract from Your Natural Good Looks?

Everywhere you look, you see Americans getting on the fitness bandwagon.You see fitness centers in nearly every neighborhood of every city. And now you can find them in small rural communities as well. Out on the streets people are jogging or power walking. And in the malls you find the dedicated mall walkers. Today many corporate offices…

Aromatherapy Facial Oils For Healthy Glowing Skin

Nature’s Pharmacy Facial oils provide a wonderful boost to your skin and the good news is that it’s never been easier to make your own 100% natural facial oils using aromatherapy essential oils. Essential oils are best described as the pure essences found in nature’s berries, barks, flowers, fruits, grasses, herbs, roots and seeds. Every oil has its…