Dry And Oily Skin A Problem? Is your skin oily in the T-zone (the forehead, nose and chin) but dry or normal on your cheeks? If this is true for you, then you have, what is known as, combination skin. The right skin care for combination skin can be difficult…
Teenage Skin When a person reaches the teenage years their skin begins to change. As hormone levels fluctuate during puberty both teenage boys and girls notice a difference to their skin. For some dryness becomes a problem, for many others excess oiliness and pimples are the problem. Skin faces a daily barrage…
Do Your Eyes Look Puffy? Puffy eyes can occur to anyone at any stage of their life and there are many reasons for this common complaint. Puffiness around the eyes is not to be confused with eye bags that are unfortunately permanent. Puffy eyes are usually temporary and are mostly caused by some…
You may be pretty proud of your fitness program. For the most part you’ve got it going on. You’ve figured out your warm-up exercises that stretch for flexibility. Next you move to cardio where you may work out on the treadmill, or go biking, jogging, or swimming. You’re smart enough…
Are Forehead Wrinkles A Problem For You? Many people want to know how to get rid of forehead wrinkles – and with good reason. The forehead is one of the first places that wrinkles begin to show up, only second to the crow’s feet around the eyes. What Causes Forehead Wrinkles? Obviously…
What Is A Detox Diet? A detox diet is a diet that aims to rid the body of built up toxins. Detox diets generally last for a specific amount of time, usually between 3 – 21 days, however the concept of ‘clean eating’ can be adopted as a long-term approach…
Get Juicy! The concept of juicing fruits and vegetables for health and beauty has been around for many years. Many famous naturopaths have advocated the benefits of juicing as a recipe for longevity and there’s no doubt about it, when you consume 100% natural juices you feel the health benefits…
Drooping Eyelids? The eyes have it, or so the say, but the fact remains that as we age the skin around our eyes is one of the first places to show the signs of aging. Droopy eyes can give your appearance a ‘tired all the time’ look that may not reflect…
Spring Clean Your Skin From Within A detox program is an excellent way to revitalize your skin and improve your health. It’s all about cleaning out your system, revising your diet and giving your digestive system a break. When you detox you give your body the chance to get rid…
If you are one of those who suffers from unsightly dark circles under your eyes, you know firsthand how unsightly they can be. Those dark circles add to the look of aging, make you look tired and haggard, and also work to damage your self-image. When you don’t feel good…