October 23, 2019 Sue Hart

First, You Need Some Background In Antioxidants If you know about antioxidants, you know that these are substances that quench free radicals. Antioxidants include vitamins A, vitamin C, vitamin E, selenium, and a few B vitamins, too. But that’s not everything. The scientific world has accepted certain polyphenols in foods such as tea…

October 23, 2019 Sue Hart

When you’re looking for ways to make your face look younger, you may be looking for inexpensive ideas and ones that are natural. Facial exercises are inexpensive as well as natural and a good choice to start with. The beauty of the baby boomer generation technology is that there are dozens of…

October 23, 2019 Sue Hart

If you have managed to lose excess weight recently then very well done to you! Weight loss can do wonders for your body and for your skin if you have been following a healthy, nutritious diet to lose weight. However, there is a common problem that can occur when a…

October 23, 2019 Sue Hart

What Causes Eye Wrinkles? Eye wrinkles, sometimes known as crow’s feet or laughter lines, are the fine lines that radiate outwards from the corners of your eyes. They are often the first lines to appear on our face as we age, usually showing up sometime during our 30s. Over time…

October 22, 2019 Sue Hart 1Comment

Do facial exercises work? It depends on whom you ask. Health and fitness experts strongly recommend exercise as a good foundation for physical fitness. But not all of these fitness gurus will readily promote facial exercises for face fitness. This is something that is rather absurd to them, something that…

October 21, 2019 Sue Hart

Do you have bloated cheeks and feel bothered about them? Well, you have a pretty good reason to feel conscious about them. Only babies and young children can look cute with fat cheeks. They can get away with the chipmunk look and still be smothered with kisses for having those…

October 21, 2019 Sue Hart

People most often resort to quick fixes such as surgical face lifts to reverse the ravages that time has wreaked on their faces. But are they well worth your time, pain, and money? Or are there safer, inexpensive options that will nevertheless produce head-turning results? Read on to find out….

October 21, 2019 Sue Hart

A Berry Good Way To Improve Your Skin… Without a doubt the humble berry is an excellent food group to consider including in your diet if you want beautiful, glowing skin. We’ve all heard of blackcurrants, blackberries, blueberries, cranberries, raspberries and strawberries but there are several lesser known berries, such…